These Skinny Lasagna Rolls taste delicious and are perfect for portion control!
I love pasta as much as the next person. But I just can’t eat it often unless I’m willing to gain weight at an alarming pace. And I’m not! That’s why I LOVE this Skinny Lasagna Rolls recipe.
My cute husband, on the other hand, would eat pasta several times a week if I served it that often. Usually I make zucchini pasta, which he tolerates. But recently, I just wanted to bless him with the real deal. This Skinny Lasagna Rolls recipe was simply perfect! He got his pasta, and I got to enjoy it too, but limited my portion to one roll. That’s what I call a win/win!
This recipe is super easy to make, and, if you are cooking for two-four, you’ll have plenty of leftovers. (Or you can freeze half to heat up another day).
Okay… here’s how you make these rolls of goodness!
- 9 lasagna noodles, cooked
- 10 oz frozen chopped spinach, thawed and drained
- 15 oz fat free ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- salt and fresh pepper
- 32 oz spaghetti sauce
- 9 tbsp (about 3 oz) part skim mozzarella cheese, shredded
- Preheat oven to 350°.
- In a medium bowl, combine spinach, ricotta, Parmesan, egg, salt and pepper.
- Spoon about one cup sauce on the bottom of a 9 x 12 baking dish (or use mini baking dishes if you want to freeze or share.
- Place a piece of wax or parchment paper on the counter and lay out lasagna noodles.
- Make sure noodles are dry.
- Spread 1/3 cup of ricotta mixture evenly over noodle.
- Carefully roll and place seam side down onto the baking dish.
- Repeat with remaining lasagna noodles.
- Spoon sauce over the noodles in the baking dish and top each one with 1 tbsp mozzarella cheese. Put foil over baking dish and bake for 40 minutes, or until cheese melts.
- Makes nine lasagna rolls.
- To serve, ladle a little sauce on the plate and top with lasagna roll.
Here are a few items you might enjoy if you’re a lasagna lover!
xoxo,
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P.S. I created another delicious and healthy lasagna roll recipe! Check it out here!
This looks super yummy! How handy you are! I wish I could be the same.
I was wondering of these could be frozen…just not sure with the cheese? What do you think?
Ana- I think so! I’ve never tried it with these, but I have frozen other things with cheese with success.
Hi there! Love the recipe. Curious if you know the nutritional information for these beauties?
Hi Shea-Ann! Not, I really don’t… so sorry!
That was so delicious! So easy to make that I actually enjoyed making it, thank you!
Is this possible to make as a freezer meal? If so, do you know how much longer I would need to cook the meal?
I’ve gotta try these…I keep seeing these on interest and I really think I would like them, but would also limit myself to one because of the carbs!
Hi I just prepared this recipe and wanted to let you know that 1/3 cup of filling only fills 7 noodles. I made sure that I followed the recipe to a T and there wasn’t enough filling for nine lasagna noodles.
These looks amazing and perfect for personal size servings! No need to make a mess cutting it up. Thanks for linking up with Delicious Dishes Recipe Party!
my sil made this as cannoloni nothing lightweight but everything delicious
where is the nutrition info so i can figure out smartpoints per roll ?
Just made these skinny lasagna rolls last night and they turned out great! Easy enough for a weeknight dinner and the family gobbled them up! Great job! Thank you!
So glad you liked them, Melissa! It’s one of my faves. 🙂