Why is it that sometimes we are our own worst enemy? Our self talk throughout the day can be so negative. Have you ever noticed that on those negative-self-talk days, it’s harder to reach your goals and celebrate your accomplishments? It doesn’t have to be that way. You can change those days… reverse them altogether! Let me explain. A few weeks ago, I began the free video series 30 Day Push by Chalene Johnson. It’s a program designed to help {Read More}
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